Improve your balance ✨

Today's mini-advice is about the steps you can take to improve balance.

Whether you're doing balance poses in yoga or trying to improve your axis of balance when turning in dance, what everyone thinks they need to do often is muscle training and core training...However, instead of training, I'm here to share easier ways to achieve great balance such as tuning your hip joints and ankles. I hope you will find this video helpful♪

If you want to improve your balance by working with your body, we look forward to your participation in our future seminars, workshops, and lessons!

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