Sculpt a beautiful supple body! Even if you do muscle training?!
Sculpt a beautiful supple body! Even if you do muscle training?!
Konnichiwa 😊
Today's mini-advice is about the secret to a beautiful, long, supple body ✨
I am often asked, "Why is it that my body lines are not beautiful even though I am doing my best to exercise and train?" 😥
There is actually a difference between gaining muscle strength through muscle training 💪 and sculpting a "beautiful body that can move using its deep muscles"
Please watch this video to find out more!