Get rid off stiff shoulders

Get rid off stiff shoulders✨😊

Konnichiwa ✨
It's been a hot day 🌞

There are places where it's very hot outside, but it's air-conditioned and cold inside.
If you work on your computer in a cold, air-conditioned room or stay in the same position, you will become stiff around your shoulders down to your back 😅

When you try to alleviate stiff shoulders, you may think to rotate your neck and arms or make big movements, but there is a more effective way! 😌